Tuesday, June 5, 2012

RECIPES

GREAT ENTREE IDEA
CHILI TOSTADAS (RESTRICTED 2 SERVINGS):

1 Ideal Protein Maple Oatmeal (preferably sweetened)
1 Idea Protein Vegetable Chili
1/4 teaspoon baking powder
3 small pinches of baking soda
4 oz of hot water
8 drops of extra virgin olive oil
1/4 teaspoon of dried Mexican herbs (coriander, basil, oregano, dried peppers, garlic, crushed cumin which gives it a nice "smoky" flavor)
Shredded lettuce
1 tablespoon fresh cilantro, shredded
1 tablespoon fresh tomatoes or fresh salsa
Chopped onion (raw) or green onion
Fresh lime

Preheat the oven at 350 degrees. Blend the contents of the oatmeal and chili with the baking powder, baking soda, hot water, virgin olive oil and herbs together until all the water is absorbed and the dry ingredients are equally distributed. Rub fresh garlic directly onto a non-stick baking sheet. Spoon mixture into two tostadas.

Bake at 350 degrees for 15 minutes. Remove from the oven and garnish with shredded lettuce, 1 tablespoon of chopped fresh cilantro, 1 tablespoon of fresh or canned tomatoes, chopped onion or green onions. Sprinkle a splash of fresh lime and serve while still hot!

Enjoy!!

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